Issues
Specific problems
ADD/ ADHD
Addiction
AIDS/ HIV
Anger management
Anxiety and depression
Asperger’s syndrome
Bereavement
Cancer
Childhood trauma, abuse, neglect
Covid-19 associated problems
Disability
Dissociation
Divorce
Eating disorders
Exploring a formal psychiatric diagnosis
Facing change/ uncertainty
Grief/ loss
Intrusive thoughts/ hearing voices
Loneliness
Obsessive/compulsive behaviour (OCD)
Occupational stress
Postnatal depression
Redundancy/ unemployment
Relationship problems
Postnatal depression
Self harm
Suicidal ideation
Relationship challenges
Abusive relationship(s)
Abusive working relationship(s)
Bereavement/ loss of relationship
Child/ step child issues
Co-dependency
Divorce/considering divorce/ separation
Embarking on new relationship
Family re-structure
Life after divorce/ separation
Problems with intimacy
Step family/ blended family issues
Identity issues
Becoming a new parent
Becoming a step parent
Gender/ sexual identity/ fear of coming out
Life after divorce
Questioning identity/ beliefs/ meaning in life
Navigating transitional life stages
Periods of change
Loss/ change of identity
Leaving home/ moving away
Returning to work/ self-employment
Period of self-discovery/ re-discovery/ adjustment
Change of role/ work identity/ career
Sense of inertia/ fear of change
Ongoing or non-specific feelings
Feeling angry all the time
Free-floating anxiety
Searching for meaning in life/ self discovery
Lack of direction/ motivation
Feeling lonely/ isolated/ lost
Feeling mentally unwell or emotionally unstable
Feeling disconnected/ misunderstood/ ‘other’
Feeling guilt/ shame
I’m a counsellor supporting clients experiencing life’s tough moments or just stuck in a dark place and unsure which way to turn. This may make you feel anxious, cause stress, or trigger a traumatic event. You may suffer grief or feel like ‘I can’t keep doing this like I used to.’ If any of this resonates with you, this is a safe space to alleviate all your concerns.
You don’t need to hit rock bottom to get the support you need. Counselling is not something to fear but something to embrace to bring you back into the light. To clear all the darkness out of your life. It means embracing change, which is a positive aspect of the process. I offer a safe space that is confidential and caring. My sessions fit into your real life. I can be flexible, and your sessions will be tailored to you.
Personally, I had counselling in my youth when I went through a dark time in my own life. I followed the process that my counsellor took me through. It was an amazing, life-changing journey for me. It changed my life. I feel my success was starting counselling, I was brave enough to take that first step. can you be brave and take that initial step too, and see how it can enhance your life. Take you out of the darkness and into the light, where you can then prosper and move forward. We can take that first step together.
Curious to see if we make a good fit. I offer a 15-minute free consultation. To book your free intro call is easy; you can email me: info@deescounsellinghaven.co.uk
Get In Touch
Zareeda Sardar
Qualified Counsellor | Supporting adults with Empathy and Insight | Specialist in Bereavement and Trauma-Informed | Person Centred and Psychodynamic Approach | Safe, Supportive Space for Growth and Healing
Rotherham, England, United Kingdom.
